Are you feeling stressed when you are PMS-ing? When i was younger, i dont really feel those PMS symptoms at all. I used to shrug them off as if they are only a fragment of my imagination and PMS dont really exist. I was so naive then. Now that i'm older and wiser, and my hormone do go haywire every once in while, i fully realise what PMS can do to one.
Stress is one thing that gets to me each time just before my period. I cant sleep much and get backaches too. My cousin told me about kava kava and she feels better after taking it. I've heard of it before but never thought it'll work for stress. Hmmmm.... no harm trying some kava kava. But let me go get some first.
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